Tag: Mind

Finest Earplugs for Sleeping in 2024

 admin  December 18, 2024  0 Comments on Finest Earplugs for Sleeping in 2024

In the event you’re a lightweight sleeper, any sort of noise could make sleep really feel like a tough process…

The 20 best TV shows of 2024

 admin  December 18, 2024  0 Comments on The 20 best TV shows of 2024

Ludovic Robert/ Netflix, Nick Strasburg/ HBO, Peacock (Credit: Ludovic Robert/ Netflix, Nick Strasburg/ HBO, Peacock) From an electrifying action thriller…

Melatonin — A 'Nighttime Guardian' Against Alzheimer's

 admin  December 18, 2024  0 Comments on Melatonin — A 'Nighttime Guardian' Against Alzheimer's

Alzheimer’s disease is a formidable challenge, affecting over 50 million people worldwide and projected to surpass 150 million by 2050.1…

27 Healthy Recipes for When You’re Craving a Reset

 admin  December 18, 2024  0 Comments on 27 Healthy Recipes for When You’re Craving a Reset

Personally and without a doubt, my favorite part of the holidays is the food. The indulgent family-style dinners, carb-loaded brunches,…

Juxtapoz Journal – Henni Alftan “Cease Making Sense” @ Karma, NYC

 admin  December 18, 2024  0 Comments on Juxtapoz Journal – Henni Alftan “Cease Making Sense” @ Karma, NYC

Karma presents Cease Making Sense, an exhibition of recent work by Henni Alftan, open by means of January 11, 2025, at…

Healthy Sizzle: Choosing the Best Fats for Cooking

 admin  December 17, 2024  0 Comments on Healthy Sizzle: Choosing the Best Fats for Cooking

The types of dietary fats we consume and cook with are critical to metabolic health. Over the past century, Western…

2:00PM Water Cooler 12/16/2024 | bare capitalism

 admin  December 17, 2024  0 Comments on 2:00PM Water Cooler 12/16/2024 | bare capitalism

By Lambert Strether of Corrente. Chook Music of the Day Northern Mockingbird, Quitman Farm, Brooks, Georgia, United States. * *…

Beyond the Scale for Lasting Well-Being

 admin  December 16, 2024  0 Comments on Beyond the Scale for Lasting Well-Being

As a Nutrition Consultant, I see an unhealthy obsession with the scale all the time. I watch my clients let…