Health
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Posted On HealthNo More Sleepless Nights with the Mercola Health Coach
Sleep is a cornerstone of optimal health; if you’re not getting enough, you’re setting yourself up for a lifetime of health problems. Not to worry…
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Posted On Health
Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing
Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. A recent…
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Posted On HealthBenefits of Apple Cider Vinegar Gummy Candies as a Dietary Supplement
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Posted On HealthMetformin Use Shown to Induce Vitamin B12 Deficiency in Diabetics
Metformin remains the most commonly prescribed oral medication for managing Type 2 diabetes due to its effectiveness in controlling blood glucose levels. However, emerging research…
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Posted On Health
Ask the Dietitian: How Much Protein Can Our Body Absorb?
Protein is an essential component of every single cell in our body — it plays a huge role in everything from tissue growth and repair…
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Posted On Health
85% of Children Affected by Polio Live in Conflict Zones
On World Polio Day, UNICEF and other international NGOs like Save the Children have raised alarms about the alarming state of polio among children in…
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Posted On HealthCurrent Hydration Guidelines Are Outdated
Without water, life wouldn’t be able to exist. It forms the basis of the fluids present in our body, such as our saliva and blood.…
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Posted On Health
Free Macro Calculator
If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance of macronutrients—or macros for short.…
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Posted On HealthChoosing the Best Options and Top Alternatives for Home
Unlocking the Benefits of Treadmills and Alternatives for Home Fitness Treadmills have become essential tools for home fitness, providing a convenient way to maintain an…
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Posted On HealthCarol Petersen – Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy
How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get…
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Posted On Health
What to Know About Banana Nutrition (& Extinction!)
Bananas are a staple food in many diets and among the most consumed fruits globally (1). In fact, they are the number one food logged…
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Posted On HealthIs coffee good for the heart?
Coffee, rich in bioactive compounds like caffeine, chlorogenic acids, and polyphenols, has been found to possess regenerative powers that benefit vascular health. Here’s a closer…
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Posted On HealthUsing a Personalized Health App Will Help You Reach Your Goals
There’s no “one size fits all” strategy when it comes to health. Every person’s body is unique, and responds differently to health routines and modifications.…
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Posted On Health
Is Coconut Water Actually Hydrating?
Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help you stay hydrated. But when…
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Posted On Health
Weight loss drugs show promise in treating alcohol and opioid addiction, new study reveals
Key findings from the study The study analyzed a large dataset over nearly ten years, focusing on patients with histories of alcohol and opioid use…
