Health
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Posted On HealthCurrent Hydration Guidelines Are Outdated


Without water, life wouldn’t be able to exist. It forms the basis of the fluids present in our body, such as our saliva and blood.…
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Posted On Health
Free Macro Calculator


If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance of macronutrients—or macros for short.…
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Posted On HealthChoosing the Best Options and Top Alternatives for Home


Unlocking the Benefits of Treadmills and Alternatives for Home Fitness Treadmills have become essential tools for home fitness, providing a convenient way to maintain an…
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Posted On HealthCarol Petersen – Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy


How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get…
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Posted On Health
What to Know About Banana Nutrition (& Extinction!)


Bananas are a staple food in many diets and among the most consumed fruits globally (1). In fact, they are the number one food logged…
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Posted On HealthIs coffee good for the heart?


Coffee, rich in bioactive compounds like caffeine, chlorogenic acids, and polyphenols, has been found to possess regenerative powers that benefit vascular health. Here’s a closer…
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Posted On HealthUsing a Personalized Health App Will Help You Reach Your Goals


There’s no “one size fits all” strategy when it comes to health. Every person’s body is unique, and responds differently to health routines and modifications.…
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Posted On Health
Is Coconut Water Actually Hydrating?


Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help you stay hydrated. But when…
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Posted On Health
Weight loss drugs show promise in treating alcohol and opioid addiction, new study reveals


Key findings from the study The study analyzed a large dataset over nearly ten years, focusing on patients with histories of alcohol and opioid use…
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Posted On HealthDMSO Is a Miraculous Therapy for Pain and Tissue Injury


Modern medicine often sidelines “miracle” drugs that work too well. Despite decades of evidence showing that the naturally occurring chemical Dimethyl Sulfoxide (DMSO) is a…
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Posted On Health
Doctor Mike Tests Strangers’ Nutrition IQ In New Video


You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at making educational videos (that often…
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Posted On Health10 Brain-Boosting Superfoods That Sharpen Focus Like Never Before


Discover the Top Foods to Enhance Your Cognitive Performance and Memory Maintaining sharp focus and cognitive function is essential in today’s fast-paced world. Luckily, certain…
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Posted On HealthHow Does the Analysis Gauge Work?


Wouldn’t it be amazing to have a handy tool that will interpret your lab results, such as your blood tests and metabolic panels, and tell…
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Posted On Health
Dietitian Reacts to TikTok’s New “Protein Soda” Trend


For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but many promote bad health advice.…
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Posted On HealthYour Food Dietary Supplement With Extra High Protein


Are you looking for a way to boost your protein intake and promote muscle growth? Look no further than RonVit Body, a food dietary supplement…




