Category: Health

Blood Pressure Influences Your Risk for Alzheimer’s Disease

 admin  December 18, 2024  0 Comments on Blood Pressure Influences Your Risk for Alzheimer’s Disease

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Low-Sugar Pumpkin Pie

 admin  December 17, 2024  0 Comments on Low-Sugar Pumpkin Pie

When you’re working toward nutrition and wellness goals, the holidays can be tricky. How do you find the right balance…

Wash Your Potatoes First to Avoid Contamination

 admin  December 17, 2024  0 Comments on Wash Your Potatoes First to Avoid Contamination

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Healthy Sizzle: Choosing the Best Fats for Cooking

 admin  December 17, 2024  0 Comments on Healthy Sizzle: Choosing the Best Fats for Cooking

The types of dietary fats we consume and cook with are critical to metabolic health. Over the past century, Western…

The Surprising Link Between Your Gut Microbiome and Cholesterol Level

 admin  December 16, 2024  0 Comments on The Surprising Link Between Your Gut Microbiome and Cholesterol Level

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Top Foods to Keep in Your Pantry During the Cold and Flu Season

 admin  December 16, 2024  0 Comments on Top Foods to Keep in Your Pantry During the Cold and Flu Season

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PCOS, Heart Health and Hospital Protocols

 admin  December 16, 2024  0 Comments on PCOS, Heart Health and Hospital Protocols

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Peter Martone – Improving Your Sleep Posture Enhances Your Cervical Spine Health

 admin  December 15, 2024  0 Comments on Peter Martone – Improving Your Sleep Posture Enhances Your Cervical Spine Health

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Leah Segedie – Exposing Toxic Chemicals in Consumer Products

 admin  December 15, 2024  0 Comments on Leah Segedie – Exposing Toxic Chemicals in Consumer Products

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Dr. David Minkoff – General Principles to Consider When Treating Chronic Illness

 admin  December 15, 2024  0 Comments on Dr. David Minkoff – General Principles to Consider When Treating Chronic Illness

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The Timing of Exercise Affects Colorectal Cancer Risk, Study Says

 admin  December 15, 2024  0 Comments on The Timing of Exercise Affects Colorectal Cancer Risk, Study Says

Physical activity is widely recognized as a key factor in reducing your risk of colorectal cancer. But did you know…

Learn how to Address the ‘Winter Blues’

 admin  December 14, 2024  0 Comments on Learn how to Address the ‘Winter Blues’

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The New Neuroscience of Sleep and Dreams

 admin  December 14, 2024  0 Comments on The New Neuroscience of Sleep and Dreams

In the video above, Dr. Rahul Jandial, a neurosurgeon and neurobiologist, explores the power of dreams, bridging the gap between…

Lifestyle Choices Are Sabotaging Male Fertility

 admin  December 14, 2024  0 Comments on Lifestyle Choices Are Sabotaging Male Fertility

There’s a significant decline in sperm counts over recent decades, highlighting a concerning trend in male reproductive health.1 While the…

What Makes Hospitals So Deadly and How Can We Fix It?

 admin  December 14, 2024  0 Comments on What Makes Hospitals So Deadly and How Can We Fix It?

During COVID-19, we witnessed something previously unimaginable. A national emergency hospitalized thousands of Americans, where they were cut off from…