Diabetes Raises Dementia Risk — Here's How to Mitigate It
How well you control your blood sugar over time could significantly impact your risk of developing dementia. A study of…
Category: Health
6 Common Misconceptions about Nutrition
A healthy diet must be maintained in order to preserve good health and avoid sickness. However, there are several myths…
Why Europe No Longer Recommends Strict Salt Restriction for Patients with Heart Failure
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…
Slim Down with Tasty And Nutritious Weight Loss Recipes for a Healthier You!
But with so many diet options available, it can be tough to know where to start. But don’t worry, because…
An Innovative Way to Beat Stress and Anxiety
Your mental health matters as much as your physical health. If there’s no harmony between your mind and body, then…
Robert’s Path to Better Health, Better Mood, and More Family Time
Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation:…
Discover the Wide Selection of Gummy Flavours and Fillings!
Gummies are taken the world by storm, satisfying sweet cravings in a fun and chewy way. But what exactly are…
No More Sleepless Nights with the Mercola Health Coach
Sleep is a cornerstone of optimal health; if you’re not getting enough, you’re setting yourself up for a lifetime of…
Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing
Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be…
Benefits of Apple Cider Vinegar Gummy Candies as a Dietary Supplement
{ “@context”: “https://schema.org”, “@type”: “BlogPosting”, “mainEntityOfPage”: { “@type”: “WebPage”, “@id”: “https://optimalhealthandwellnesss.blogspot.com/2023/05/benefits-of-apple-cider-vinegar-gummy.html” }, “headline”: “Benefits of Apple Cider Vinegar Gummy Candies…
Metformin Use Shown to Induce Vitamin B12 Deficiency in Diabetics
Metformin remains the most commonly prescribed oral medication for managing Type 2 diabetes due to its effectiveness in controlling blood…
Ask the Dietitian: How Much Protein Can Our Body Absorb?
Protein is an essential component of every single cell in our body — it plays a huge role in everything…
85% of Children Affected by Polio Live in Conflict Zones
On World Polio Day, UNICEF and other international NGOs like Save the Children have raised alarms about the alarming state…
Current Hydration Guidelines Are Outdated
Without water, life wouldn’t be able to exist. It forms the basis of the fluids present in our body, such…
Free Macro Calculator
If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance…